Ncaa Tennessee Volunteers: December 2013

Wednesday, December 11, 2013

What Causes Kidney Stones And What Can Be Done To Treat Them

It is a very-true and straightforward fact that our diet plays a major role in determining how we feel both mentally and physically. Eating a healthy and nutritious diet helps in preventing a lot of diseases while on the other hand a poor choice of diet can lead to a number of ailments and some of them can even be life threatening. In this article we are going to mainly discuss about one of the most common health problems called kidney stones and find out how this problem can be prevented and how to remove kidney stones naturally at home and avoid dreadful surgery.Kidney stones cause a very sharp pain to the affected person and cause a lot of discomfort as well as prevent the kidney from performing their normal functions effectively. They are formed when our bodies try to neutralize the effect of accumulated toxins in the body.The good thing is that these stones can be dissolved at home and your kidneys can start functioning normally with the help of homeopathic or natural medicine.There are eight different types of kidney stones which are made in our body and you will be surprised to know that the sharp pain people experience in their lower back due to these stones is not due to these stones, that pain is caused by sharp crystals that our kidneys make in order to neutralize or minimize the effects of oxalic acid on the body.Oxalic acid is a very harmful acid and in order to eliminate this acid from the system our body first tries neutralizing it with calcium to form calcium oxalate (CaC2O4). The problem is that our kidneys can only keep a certain amount of calcium oxalate in them hence the excess amount is converted into crystals.Things Which Instigate Kidney Stones ProblemThere are a lot of things we eat and drink each which put extra pressure and work load on our kidneys. For example a glass of iced or regular tea contains almost 20% oxalic acid, chocolate is also rich in this acid and drinking it as a beverage should be avoided. Sometimes phosphates can also cause formation of stones hence cut down on intake of carbonated beverages, meat and grains.Drinking lot of water, juice and eating fresh vegetables can help in preventing formation of these stones. There are also many natural products both homeopathic and ayurvedic available in the market which help in effectively dissolving kidney stones. So before going ahead with surgery it is worth trying them out.

Check out kidney stone clear, a homeopathic remedy for kidney stones visit www.herbal

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Sunday, December 8, 2013

Wellie Collection Cosmetic Cases Aren't Just for Cosmetics Anymore

It used to be that women bought large cosmetic cases for the purpose of holding their makeup, brushes, creams, and lotions. Most often, the cosmetic bag was stashed inside a bathroom vanity or popped into a suitcase for a vacation or business trip. Today, however, cosmetic cases come in all shapes and sizes, and definitely the bright and bold colors make a designer statement.Cases that designers are manufacturing, like the Wellie Collection Signature line, encourage women to have several cosmetic cases in a variety of colors. Since the well-designed bags usually have a zipper and a waterproof interior, women like to use one side for their makeup, and the other side for car keys, pencils, and intimate items. When the case opens like a clam shell, and has a clear see-through compartment, it makes it much easier for finding items.They're so stylish, in fact, that women can use them as a small handbag for those quick trips to the store. Just toss your driver's license, your credit card, and cell phone into one of the little compartments and you're out the door in no time. The advantage with this size of a case is that it can easily slip into your pocket, yet if you were traveling, you could even hang it on a hook in the bathroom.Plus, The Wellie Collection cosmetic cases aren't just for women. For the forward-thinking male who loves color, these make an ideal quick purchase for holding your toiletries without lugging around one of those large, and over-sized male version toiletry bags that weigh a ton.Women can also benefit from the variety of sizes, which makes it possible to have two or three cosmetic cases that can be moved from one designer handbag to another. No need to empty out a large tote bag. Just keep your cosmetics, toiletries, makeup, brushes, and any other essentials in several bags. Then when you want to select a handbag to wear in the evening that's different from what you took to work that day, all you have to do is shift the cases from one handbag to another.Besides makeup, blush, and lipstick, here is a short list of other items that women have been known to stash inside their cosmetic cases:

perfume
jewelry
eyebrow pencils
hair clips
cotton balls
fabric swatches
spools of thread
craft projects
toys
buttons
coins
designer pens
cameras
binoculars
packets of sugar
veggies
snacks for kids

Bill loves Clava leather travel products, especially the Wellie Collection. For that favorite person in your life when you want the best gift, check out the affordable leather gifts at Clava. You can even get your gifts monogrammed, sometimes for free.Check out what all the buzz is about with Clava cosmetic cases: http://www.clava.com/wellie-toiletry-co

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Friday, December 6, 2013

Writing For Health Magazines

Freelance writing for health publications will not only keep you on the edge of the latest trends and advice for maintaining a healthy mind and body - it can also be healthy for your bank account.Freelance writers produce articles covering a range of diverse topics including nursing, disabilities, diseases, prevention and cure, health research and education, alternative treatments and more.On the technical writing side medical writers also work in the pharmaceutical and biotechnology industries, writing materials that include regulatory documents, investigative drug brochures, and clinical study protocols.There is a good demand for health writing and this is a growing industry. Consider for a moment for 76 million baby boomers that have been entering their fifties. They are worrying more about their health. They want to lose weight. They are trying to get fit. They want to prevent disease and remain as healthy as possible.It is not just the boomers, of course. Everyone wants to be healthy and avoid sickness in order to feel better and enjoy life.Here Are A Few Examples of Health PublicationsThe following are just a few examples of health publications that you could work for as a freelance writer.360 MagazineAn ezine accepting articles on all topics related to the wheelchair community, including health, travel, sports and relationships. Payment ranges from $0.10 to $0.25 per word.Arthritis TodayA national consumer health magazine published by the Arthritis Foundation. Contains information about arthritis research, treatment, self-care and emotional coping. This publication pays up to $2,000 for feature articles of up to 2,000 words.CureA publication for those with cancer and their caregivers. Providing the latest cancer updates' research, and education. Pays freelance writers $1.00 per word.Diabetes HealthProviding patients, educators and healthcare professionals with practical advice and the latest information on new methods, technologies and research related to diabetes. Payment varies with experience and length of article.HealthplanThis magazine of trends, insights, and best practices is published by the American Association of Health Plans. Pays freelance writers $0.65 per word.In addition to specialty health magazines, remember that you can also write about health topics for hundreds of other magazines, such as family magazine or men's and women's interest publications.There are also some good organizations and associations for medical writers. Here are several of them.- American Medical Writers Association
- Australasian Medical Writers Association
- European Medical Writers Association
- Health Sciences Communications Association
- National Association of Medical Communicators
- World Association of Medical EditorsSo be healthy. Be wise. And become a health writer. It's a great niche for freelance writers.

Gary McLaren is the editor of Worldwide Freelance Writer, a freelance writing web site with a database of 2,200 writing markets. You can read writing guidelines for the publications above and find links to the medical writing associations listed in this article at http://www.worldwidefreelance.com/articles/hea

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Wednesday, December 4, 2013

Vegan Travel - 3 Secrets You Have Not Heard Before About How To Travel And Be Vegan

Vegan travel seems difficult at first until you have some practice. When I first wanted to know how to travel and be vegan, I did it the old fashioned way - I tried it and made mistakes.Here are 3 things I always remember now on my vegan travel adventures:1. Couchsurfing - A Helping Hand For Vegan TravelCouchsurfing is an international movement with over 2 million members in all major cities and even many small towns around the world. It is a great help for vegan travel or any travel. People will let you stay on their couch for a couple of nights and often show you around their city just to be nice.How does this relate to vegan travel? Many of these people will also be happy just to meet you for a couple of hours, and yes of course there are vegan and vegetarian couchsurfers, too.It is really easy to find someone who will show you the best places to buy groceries and health food and point out the best vegan-friendly restaurants. They may even go out to dinner with you or have you over for dinner.Make yourself an account at couchsurfing.org and start searching for people. This is one of my favorite pieces of advice on how to travel and be vegan.2. Magic Bullet or Hand Blender - A Health Tip For Vegan TravelIf you are a vegan travel nut and also a health nut, it's a good idea to bring a magic bullet blender or a hand blender to easily make delicious smoothies on the road.I also bring some spirulina powder, hemp protein and maybe a few other superfoods and then all I need is some fruit and green veggies to make an amazingly healthy and great-tasting drink. It's really important even during vegan travel to put things into your body that make you feel like superman (or superwoman).Sometimes I go really simple and just use the following:
1 cup water
1 banana
2 Tbsp spirulina powder
2 Tbsp hemp protein (optional)
I don't want to go and make it too complicated here, but if I have it around, I'll add any or all of the following:
1 tsp lemon juice
1 tsp flax oil
1/2 tsp sea minerals
1 high quality multivitamin
1 Tbsp probiotic (I use effective microorganisms)
other fruit
greens and sprouts
3. Oats, Apricots, and Spices - A Food Tip For Vegan TravelIn addition to my superfoods, I like to bring a few staples so that I don't have to worry about having nothing to eat on my first vegan travel day.I bring rolled oats for my breakfast. I bring apricots and other dried fruit for snacks.I know, when it comes to how to travel and be vegan, I know this tip isn't that original, but have you thought about spices? Since I make a lot of my own food on the road while staying in hostels or couchsurfing, I like to premix some dried herbs and spices and bring them to make things easier for dinner.

In fact, if you want to see me make my favorite vegan travel maple blueberry walnut oatmeal recipe and banana spirulina smoothie recipe on video and my recipes for the spice mixes I bring, you can check them out for free here: http://www.healthyveganrecipes.net/featured/vegan-travelHeather Nauta is a registered holistic nutritionist who teaches you how to travel and be vegan. She's an expert on how to live a healthy vegan/vegetarian lifestyle, including how to get proper nutrition, enough protein, vitamin b12 and other minerals, and how to make an amazing variety of simple, fast healthy recipes that taste incredible for you

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